Living In A Sexless Marriage What Can You Do?
If you’re living in a sexless marriage you may want to know what you can do to change the direction you’re headed in and start to reignite the spark that you had between you before.
In this episode I talk about the common issue that affects every area of our lives but is almost guaranteed to be involved in some way or another when you find yourself in a low sex or no sex marriage or sexless relationship.
In the video below I explain this in more detail including:
Why you have the power and ability to reignite the passion and connection in your sexless marriage through taking responsibility for your own happiness and making positive changes in yourself first which will affect your relationship.
How our lack of motivation and enthusiasm can seep into all aspects of life, affecting the intimacy in your relationship, and why it’s important to notice when and where in your life this happens and address it.
Why knowing that you always have a choice in how to face up to your current circumstances is so important and what stops us from taking action and making positive changes in our life and relationship, despite past excuses and justifications.
I give an example of a client I have been working with who changed the energy and connection in his sexless marriage by changing his own energy and connection with himself which lead to a totally different dynamic with his wife.
Other articles you may find helpful:
Your Wife Needs You To Be ConfidentWhat Kind Of Man Do You Want To Become?
Why it’s incredibly important to cultivate belief in yourself so that you can take action and make the necessary decisions to show strength, confidence and leadership in your relationship to spark the passion and connection you want.
How to create passion through building momentum by being willing to take risks and make changes towards the vision of the future you really want.
Why it’s essential to stop being afraid and to take the risk to express your desires and start moving in the direction of the future life you want but not without doing the necessary inner work to build your self confidence first.
Why it’s important to choose to move forward in all areas of your life with passion and conviction, regardless of other people’s opinions
Why it requires that you start to take responsibility for your own happiness and make a decision about what you WILL have in your future so that you can start making changes to turn around your sexless marriage.
Don’t Let a Sexless Marriage Leave You Feeling Powerless
If you’ve been waiting for your wife to change before you can feel confident, passionate or hopeful again, start somewhere you have more control. Look at your own energy, motivation, self-belief and the direction you’re taking your life, then begin making decisions that move you toward the relationship and future you actually want. You don’t have to know exactly how the marriage will turn out before you start becoming stronger and clearer in yourself.
Book a free 60-minute callWhat can I do if I’m in a sexless marriage?
Start by looking at the areas you can actually influence. Your confidence, energy, attitude, health, purpose and willingness to take action all affect how you show up in your relationship. Focusing only on your wife’s lack of desire can leave you feeling powerless.
Why does a marriage become sexless?
There is rarely one simple reason. Emotional distance, stress, resentment, loss of confidence, routine and a lack of energy or connection can all play a part. The useful question is not just why it happened, but what you can begin changing from your side of the relationship.
Can changing myself improve a sexless marriage?
It can change the dynamic between you. Becoming more confident, motivated, emotionally grounded and engaged with your own life may affect the way you communicate and connect with your wife. It does not guarantee a particular response from her, but it gives you something constructive to work on.
How does my confidence affect intimacy in my marriage?
When you lose confidence, you may become passive, hesitant, resentful or overly dependent on your wife’s reactions. Rebuilding self-belief can help you become clearer about what you want and more willing to express yourself honestly. That can create a very different energy in the relationship.
How can I start rebuilding passion in a sexless marriage?
Start creating momentum in your own life. Make decisions, take care of yourself, pursue things that matter to you and create more opportunities for fun, connection and honest communication with your wife. Passion is difficult to create when both people feel stuck and disengaged.
What if I make changes and my wife still doesn’t want sex?
Your personal growth should not become another strategy for forcing her to change. Keep getting clearer about the kind of life and relationship you want and whether the relationship is moving in a direction that works for both of you. Her choices remain hers, but your confidence, boundaries and decisions remain yours.
Have questions about your relationship, career or your life?
Book a free, no strings, 60-minute personal coaching call where we’ll talk about what you want, what’s holding you back, and some practical steps you can take today.
